Training update


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I feel great the morning! My head feels clear which is really good considering that I trained twice yesterday with both sessions being fairly intense.

I’m glad because last week wasn’t the best for me. I had a headache for a few days and didn’t feel like training much so I only ended up doing some Brazilian Jiu-Jitsu on the Tuesday.

I was worried that the accidental knee — while grappling — I took in the head last weekend was the cause of my headaches but thinking back I remembered feeling like crap the day before I got hit. Maybe it’s the weather change as that sometimes makes my head hurt.

I’m off to teach some lessons now. Tonight I’m training Brazilian Jiu-Jitsu again so I’ll let you know how everything is going in a few days.

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