Training update


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I just got home from a Submission Wrestling class. We had a huge turnout as everyone is getting ready to compete in our annual tournament, the Joslin’s Canadian open, which is being this weekend here in Hamilton.

I ended up getting some great training in with many different partners and everyone’s game was looking sharp. I’m very proud of how hard everyone has been training and am excited to see them all compete this weekend.

We had a special guest training with us this week. Actor Sean Patrick Flannery is back in town to film a movie. He has trained with us several times in the past, while filming in the area, and is highly skilled on the mats. He’s also a great guy.

I won’t be doing any training over the weekend due to the tournament but I will post more next week about how things are going

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