Technique of the Month – Erik Paulson


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Everytime Erik Paulson drops by Joslin’s MMA to teach a seminar he shows some great stuff. Check out this technique from the top of the 1/2 guard. Check out Erik’s online at

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  1. Cory Dee says:

    That’s pretty sick.

  2. Jason says:

    What day was this? That move looks sick.
    What happens if the guy on the bottom releases your leg, say if he knows what’s coming or has seen this roll before?

  3. […] is the counter to the last month’s technique, the dive roll to back attack (Click here to see that one). You’ll probably recognize Erik as one of Brock Lesnar’s cornerman and trainer. Great […]

  4. Good video, keep em coming.

  5. Chris Zimmerman says:

    I am going to try that asap!

  6. Thanks for the lesson Jeff. Great move and reward Erik. Looking toward seeing more.

  7. Tim says:

    Kinda looks like something I learned in HS wrestling called the Granby Roll, except this is from a completely different position. That was one of my favorite escapes from the bottom position. I think I may have found a new favorite for MMA… I’ll have to practice this one a few times.

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