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T-Frame Motion
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Basic Punching Motion
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T-Frame Motion with Straight Punches
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T-Frame Motion with Hooks
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T-Frame Motion with Uppercuts
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T-Frame Motion (Mixing them All)
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Picking the Jab Motion
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Wedge Block vs. Right Hand
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Blocking the Right Body Shot
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Draw Back Step
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Padwork – Jab
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Padwork – Cross
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Padwork – Jab, Cross
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Padwork – Jab, Cross, Left Hook
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Padwork – Jab, Cross, Left Hook, Cross
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Padwork – Right Uppercut
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Padwork – Right Uppercut, Left Hook
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Padwork – Right Uppercut, Left Hook, Cross
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Jab for Jab
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Counter the Jab #1 Play Now
Counter the Jab #2 Play Now
Counter the Jab #3 Play Now
Counter the Jab – Mixing all 3 Play Now
Wedge Block Vs. Right Hand Play Now
Wedge Block, Cross Play Now
Wedge Block, Cross, Left Hook Play Now
Wedge Block, Cross, Left Hook, Cross Play Now
Student Demonstrates all 3 Play Now
Block Right Body Shot Play Now
Block Body Shot, Left Uppercut Play Now
Block Body Shot, Left Uppercut, Cross Play Now
Block Body Shot, Left Uppercut, Cross, Left Hook, Cross Play Now
Mixing all 3 Body Shot Counters Play Now
Counter Lead Front Kick – Draw Back Step Play Now
Counter Lead Front Kick – Parry Play Now
Detail Play Now
Counter Lead Front Kick – Parry,Cross,Hook,Cross Play Now
Counter Lead Front Kick – Foot Sweep Play Now

 


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