Great MMA training last night…


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We had a great training session last night in MMA class. Working mostly on the double leg take down and a few different setups for it, everyone did very well. After class a few of us spent a little extra time focusing on other take downs and submission wrestling.

First up tonight is beginner Brazilian Jiu-Jitsu followed by an advanced BJJ session –where I’m going to teach a few submission from the guard overhook position– and then a kickboxing class to close the night.

I’ll be putting out a new MMA instructional product soon and would love to hear your ideas as to what type of stuff interests you.

Time to head to the gym!

Categories : Randomness

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