Final BJ Penn Style MMA Guard Pass…


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I just posted the 5th video in the MMA Guard pass series. I had a lot of fun filming them and I hope the videos helped you out in your training.

I was at a BJJ tournament in Toronto today and one of my friends in the BJJ community came up and told me that the movements in the video series were really helping him in his training. I thought that was pretty cool and it definitely motivated me to continue to put up new content.

Anyways, here’s the goods! ==> Guard Pass #5

Categories : Randomness

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