May
01

St. John’s BJJ Seminar – Counter to a Common Armlock Defense

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This weekend I’m in St. John’s, Newfoundland at St. John’s BJJ teaching a Brazilian Jiu-Jitsu seminar. Here’s a technique that I taught the guys out here on the first day of training. You can use this move in Gi, No-Gi and MMA training.

I’m off to eat and then it’s back to the gym for day 2.

I’ll post again soon!

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