Here are some of the highlights taken from a Boxing/Kickboxing private lesson I taught to my student Alon. Alon travels an hour each way every week to take a private lesson. Too busy, with a successful business of his own, to train more than once a week, this guy would be a machine if he could train full time.  In this lesson, we work on proper head movement, some low kick counters, and a few boxing combinations. There’s also a little speed bag work at the end for fun.

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