Jan
24

Pass the 1/2 Guard (BJ Penn Style)

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Guard Pass number four, another BJJ Technique in the “Breaking Down BJ Penn’s Guard Passes” series is now up.

This one shows how BJ Penn passes the 1/2 guard. Again, this pass is awesome because you end up in the mount! Man, your training partners are going to hate me for sharing this one.

Do me a favour and don’t show them the move until you pull it off a bunch of times on them. Have some fun with it!

CLICK HERE TO SEE IT

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