Jan
12

BJ Penn MMA Guard Pass #2 of 5

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Video #2 of my MMA passing the guard series is now up. This pass is great because you move right into the mount position putting your opponent is a lot of trouble.

BJ pulls it off nicely! The highlight video I found doesn’t show him getting into that position so I show how to apply it from the within butterfly guard.

This is one of my most effective passes from that position. I like it because it gives me a chance to put a lot of pressure down on my opponent. It also great to use in a few other situations.

==> Click here to see it.

Categories : MMA Training Tips

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