triangle chookeOn Sunday December 20th, I’ll be teaching a BJJ workshop (with gi) focusing on one of BJJ’s most used and effective submission holds, the triangle choke.

Come learn some of the best ways to sneak your triangle choke attack through your opponent’s defenses and once it’s locked I’ll teach you how to maintain the triangle until you force the tap out.

==> CLICK HERE FOR MORE INFO OR TO REGISTER ONLINE

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