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Loading ...Just came across this video of a 3 second knockout in MMA competition. This has to be the fastest win ever.
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Twitter: jeffjoslin
- RT@InaFabulous:@daveeech#FF Hammertown peeps @Rob_DeRosa @macenchroe @hwy @stormysky_dw @Harnold003 @DeeBeeMoogs @CHCHNewsguyNick
- Jump Rope Trick - One hand rope swing 360! - http://bit.ly/9duHZn
- I can't move! way too tired from no-gi class.
- Great Classes tonight. Felt good to be back on the mats after a week holiday. Big grading and seminar coming up In August.
- Damn it's hot today. Rolling tonight should be a sweaty mess!
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