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	<title>Comments on: Secrets of the Jab &#8211; #1 of 3</title>
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	<link>http://jeffjoslinmma.com/2009/10/secrets-of-the-jab-mma-ufc-boxing-muay-thai-fighting/</link>
	<description>UFC/MMA From a Professional Fighters Perspective</description>
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		<title>By: My Top 8 Most Popular MMA Blog Posts &#171; MMA Technique, Mixed Martial Arts Training, and MMA Blog of Jeff &#34;The Inferno&#34; Joslin</title>
		<link>http://jeffjoslinmma.com/2009/10/secrets-of-the-jab-mma-ufc-boxing-muay-thai-fighting/comment-page-1/#comment-940</link>
		<dc:creator>My Top 8 Most Popular MMA Blog Posts &#171; MMA Technique, Mixed Martial Arts Training, and MMA Blog of Jeff &#34;The Inferno&#34; Joslin</dc:creator>
		<pubDate>Fri, 18 Jun 2010 03:36:35 +0000</pubDate>
		<guid isPermaLink="false">http://jeffjoslinmma.com/?p=1307#comment-940</guid>
		<description>[...] Secrets of the Jab #1 of 3 [...]</description>
		<content:encoded><![CDATA[<p>[...] Secrets of the Jab #1 of 3 [...]</p>
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		<title>By: Jeff Joslin</title>
		<link>http://jeffjoslinmma.com/2009/10/secrets-of-the-jab-mma-ufc-boxing-muay-thai-fighting/comment-page-1/#comment-720</link>
		<dc:creator>Jeff Joslin</dc:creator>
		<pubDate>Mon, 10 May 2010 16:10:49 +0000</pubDate>
		<guid isPermaLink="false">http://jeffjoslinmma.com/?p=1307#comment-720</guid>
		<description>No prob William. I&#039;m really glad  the info is helping you.</description>
		<content:encoded><![CDATA[<p>No prob William. I&#8217;m really glad  the info is helping you.</p>
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		<title>By: William</title>
		<link>http://jeffjoslinmma.com/2009/10/secrets-of-the-jab-mma-ufc-boxing-muay-thai-fighting/comment-page-1/#comment-719</link>
		<dc:creator>William</dc:creator>
		<pubDate>Mon, 10 May 2010 00:24:43 +0000</pubDate>
		<guid isPermaLink="false">http://jeffjoslinmma.com/?p=1307#comment-719</guid>
		<description>Jeff, your lessons are the best!! I get more instruction from your site than I do at the gym. Thanks alot. Keep em&#039; coming!! 

P.S. On your 12 Secrets to Knockout Power my straight right has much more power due to keeping my hands in close to my body. Thanks again.</description>
		<content:encoded><![CDATA[<p>Jeff, your lessons are the best!! I get more instruction from your site than I do at the gym. Thanks alot. Keep em&#8217; coming!! </p>
<p>P.S. On your 12 Secrets to Knockout Power my straight right has much more power due to keeping my hands in close to my body. Thanks again.</p>
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		<title>By: Secrets of the Jab - UFC,MMA,Apex &#124; Jeff "The Inferno" Joslin's MMA Blog</title>
		<link>http://jeffjoslinmma.com/2009/10/secrets-of-the-jab-mma-ufc-boxing-muay-thai-fighting/comment-page-1/#comment-380</link>
		<dc:creator>Secrets of the Jab - UFC,MMA,Apex &#124; Jeff "The Inferno" Joslin's MMA Blog</dc:creator>
		<pubDate>Fri, 04 Dec 2009 03:25:18 +0000</pubDate>
		<guid isPermaLink="false">http://jeffjoslinmma.com/?p=1307#comment-380</guid>
		<description>[...] #1 &#8211; Lower Body Positioning for the Jab [...]</description>
		<content:encoded><![CDATA[<p>[...] #1 &#8211; Lower Body Positioning for the Jab [...]</p>
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	<item>
		<title>By: UFC/MMA/Boxing Training - Secrets of the Jab &#124; Jeff "The Inferno" Joslin's MMA Blog</title>
		<link>http://jeffjoslinmma.com/2009/10/secrets-of-the-jab-mma-ufc-boxing-muay-thai-fighting/comment-page-1/#comment-379</link>
		<dc:creator>UFC/MMA/Boxing Training - Secrets of the Jab &#124; Jeff "The Inferno" Joslin's MMA Blog</dc:creator>
		<pubDate>Wed, 14 Oct 2009 15:19:54 +0000</pubDate>
		<guid isPermaLink="false">http://jeffjoslinmma.com/?p=1307#comment-379</guid>
		<description>[...] these details and drill them. I suggest you combine these details with the tips from my article on LOWER BODY POSITIONING to maximize your jabbing [...]</description>
		<content:encoded><![CDATA[<p>[...] these details and drill them. I suggest you combine these details with the tips from my article on LOWER BODY POSITIONING to maximize your jabbing [...]</p>
]]></content:encoded>
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		<title>By: Jeff Joslin</title>
		<link>http://jeffjoslinmma.com/2009/10/secrets-of-the-jab-mma-ufc-boxing-muay-thai-fighting/comment-page-1/#comment-378</link>
		<dc:creator>Jeff Joslin</dc:creator>
		<pubDate>Fri, 09 Oct 2009 23:55:21 +0000</pubDate>
		<guid isPermaLink="false">http://jeffjoslinmma.com/?p=1307#comment-378</guid>
		<description>Fariba,

Make sure when your light on your feet your not bouncing up and down too much. Sometimes that can make it difficult to jab with leverage.

Try to be light on the feet but still keep your upper body weight low by bending your legs slightly and tilting your upperbody forward a bit.</description>
		<content:encoded><![CDATA[<p>Fariba,</p>
<p>Make sure when your light on your feet your not bouncing up and down too much. Sometimes that can make it difficult to jab with leverage.</p>
<p>Try to be light on the feet but still keep your upper body weight low by bending your legs slightly and tilting your upperbody forward a bit.</p>
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		<title>By: Fariba Akbar</title>
		<link>http://jeffjoslinmma.com/2009/10/secrets-of-the-jab-mma-ufc-boxing-muay-thai-fighting/comment-page-1/#comment-377</link>
		<dc:creator>Fariba Akbar</dc:creator>
		<pubDate>Wed, 07 Oct 2009 01:57:05 +0000</pubDate>
		<guid isPermaLink="false">http://jeffjoslinmma.com/?p=1307#comment-377</guid>
		<description>Hi Jeff
I tried to apply rule #1 in &quot;Secrets of the Jab&quot; while training. I was having a really hard time transitioning from being light on my feet to suddenly keeping the sole of my lead foot  planted firmly on the ground. I know it is all timing and  hopefully will come to me with practice. . I have to say though, the one or two times that my timing was good, I had a very powerful jab. Thanks again for all your help.</description>
		<content:encoded><![CDATA[<p>Hi Jeff<br />
I tried to apply rule #1 in &#8220;Secrets of the Jab&#8221; while training. I was having a really hard time transitioning from being light on my feet to suddenly keeping the sole of my lead foot  planted firmly on the ground. I know it is all timing and  hopefully will come to me with practice. . I have to say though, the one or two times that my timing was good, I had a very powerful jab. Thanks again for all your help.</p>
]]></content:encoded>
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		<title>By: Kyle from Texas</title>
		<link>http://jeffjoslinmma.com/2009/10/secrets-of-the-jab-mma-ufc-boxing-muay-thai-fighting/comment-page-1/#comment-376</link>
		<dc:creator>Kyle from Texas</dc:creator>
		<pubDate>Sun, 04 Oct 2009 00:52:39 +0000</pubDate>
		<guid isPermaLink="false">http://jeffjoslinmma.com/?p=1307#comment-376</guid>
		<description>More!!!!!!!! :)</description>
		<content:encoded><![CDATA[<p>More!!!!!!!! <img src='http://jeffjoslinmma.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Fariba</title>
		<link>http://jeffjoslinmma.com/2009/10/secrets-of-the-jab-mma-ufc-boxing-muay-thai-fighting/comment-page-1/#comment-375</link>
		<dc:creator>Fariba</dc:creator>
		<pubDate>Sat, 03 Oct 2009 01:32:04 +0000</pubDate>
		<guid isPermaLink="false">http://jeffjoslinmma.com/?p=1307#comment-375</guid>
		<description>Awsome lessons..Can&#039;t wait for the next 2 secrets. Thanks</description>
		<content:encoded><![CDATA[<p>Awsome lessons..Can&#8217;t wait for the next 2 secrets. Thanks</p>
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