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I’m bringing the “Intro to MMA” Program to the Kitchener/Waterloo region.

Have you always had an interest in mixed martial arts but aren’t sure when or how to begin training? Have you trained in other martial arts and are looking to get started in MMA?

I’ve got the answer! My “Intro to MMA” program.

I created this program specifically for the absolute beginner and for those looking to learn the most vital fundamental techniques of mixed martial arts.  IT’S NOT a rough experience consisting of live sparring or insanely difficult training routines. IT IS the perfect progression of technical skill development and cardiovascular conditioning. It’s your chance to learn real MMA skills, improve your conditioning level while having a great time!

Over 5 weeks I’ll teach you many of the basic strikes, defences, ground techniques and takedowns that make up my MMA foundational technique system. Get ready to smash heavy bags, work the hand pads, kick the thai pads and drill highly effective techniques with a variety of partners (including me).

The First 20 to register will be entered into a draw for a free 1 hour private lesson with me. Space is limited, register soon to confirm you spot.

The program begins on Thursday, November 12th, 2009 and will take place at Dragan Alliance BJJ. For more info including the program outline or to register online CLICK HERE.